Yoga...

So I really enjoy yoga and pilates, a lot. However because these two activities come with (sometimes) high prices, I can't go to them as frequently as I used to in college.
That is definitly one of the biggest things I miss about college- cheap gym and free excerise classes: free pilates, reformer pilates, kickboxing, CrossFit and yoga.
Yesterday I went to my first yoga class in nearly a year... Oh For The Love! My hamstrings want to kill me right now. My upper back wants me to take 4 advil, go home to bed and call it a day. Granted its only 9:45am haha but still. Am I really that out of yoga shape? eek!
While I was in class, I was fine. I didn't even do the advanced positions. Even though I know I can do them and have done them before. Because it was my first class in awhile, I thought I would take it easy. But no, my body was still punished.

Anyways.. this is just more evidence that I absolutly must do yoga more often. Not that I really needed an excuse.
I love yoga's ability to relax me and make my mind go blank. Working out, in any form, does that for me. Not thinking about work or other personal things and a blessing sometimes.

Namaste.